Sokule / kirstenplotkin http://www.sokule.com/postit/kirstenplotkinhttp://www.sokule.com/images/sokulelogosm.jpgSokule updates from Kirsten / kirstenplotkinen-usTo an estimated 60% of the population, Carbohydrate addictionis a very real addiction. http://bit.ly/KUdsM8http://www.sokule.com/view/545705To an estimated 60% of the population, Carbohydrate addictionis a very real addiction. http://bit.ly/KUdsM8Sat, 26 May 2012 04:14:27 -0500http://www.sokule.com/images/sokulelogosm.jpgKirstenThese are my 6 best healthy lifestyle articles. It saves you wading through sixty articles to find them! http://bit.ly/JsVtN3http://www.sokule.com/view/545492These are my 6 best healthy lifestyle articles. It saves you wading through sixty articles to find them! http://bit.ly/JsVtN3Fri, 25 May 2012 03:00:15 -0500http://www.sokule.com/images/sokulelogosm.jpgKirstenMisinformation has established a new profession we call Diet Experts. They did not exist forty years ago. http://bit.ly/LaN96yhttp://www.sokule.com/view/544817Misinformation has established a new profession we call Diet Experts. They did not exist forty years ago. http://bit.ly/LaN96yTue, 22 May 2012 01:40:14 -0500http://www.sokule.com/images/sokulelogosm.jpgKirstenThe difference between you and a diet expert is like the difference between uncertainty and an opinion. http://bit.ly/KnXEkOhttp://www.sokule.com/view/543936The difference between you and a diet expert is like the difference between uncertainty and an opinion. http://bit.ly/KnXEkOFri, 18 May 2012 02:08:55 -0500http://www.sokule.com/images/sokulelogosm.jpgKirstenWhat does ahealthy self esteem mean to you? Do you always feel beautiful when you prepare to go out? http://bit.ly/KWWaN2http://www.sokule.com/view/542401What does ahealthy self esteem mean to you? Do you always feel beautiful when you prepare to go out? http://bit.ly/KWWaN2Sun, 13 May 2012 02:47:14 -0500http://www.sokule.com/images/sokulelogosm.jpgKirstenCommercial weight loss programs are not designed for a permanent weight loss. http://bit.ly/IHj9gjhttp://www.sokule.com/view/541873Commercial weight loss programs are not designed for a permanent weight loss. http://bit.ly/IHj9gjFri, 11 May 2012 03:09:57 -0500http://www.sokule.com/images/sokulelogosm.jpgKirstenThe human body does not adapt €“ it evolves. Evolution is very slow. It is not visible in our lifetime. http://bit.ly/JfcIFShttp://www.sokule.com/view/541584The human body does not adapt €“ it evolves. Evolution is very slow. It is not visible in our lifetime. http://bit.ly/JfcIFSThu, 10 May 2012 03:13:19 -0500http://www.sokule.com/images/sokulelogosm.jpgKirsten€śTo lose weight we have to diet€ť. Wrong! Diets and dieting is what makes us all fat. Wanna know why? http://bit.ly/IQhWophttp://www.sokule.com/view/540731€śTo lose weight we have to diet€ť. Wrong! Diets and dieting is what makes us all fat. Wanna know why? http://bit.ly/IQhWopMon, 7 May 2012 02:34:41 -0500http://www.sokule.com/images/sokulelogosm.jpgKirstenTo this day no low carbs diet has proved to work for good. No diet has ever worked for good. http://bit.ly/IKsyFrhttp://www.sokule.com/view/540475To this day no low carbs diet has proved to work for good. No diet has ever worked for good. http://bit.ly/IKsyFrSat, 5 May 2012 23:01:37 -0500http://www.sokule.com/images/sokulelogosm.jpgKirstenWhat is body fat and how do you get rid of it? Find out where it comes from and how you get rid of it.http://bit.ly/IItKWjhttp://www.sokule.com/view/539768What is body fat and how do you get rid of it? Find out where it comes from and how you get rid of it.http://bit.ly/IItKWjThu, 3 May 2012 00:12:16 -0500http://www.sokule.com/images/sokulelogosm.jpgKirstenThe truth about the fat we eat and the fat that makes us fat is just another mass of fake information. http://bit.ly/IzN1tVhttp://www.sokule.com/view/538734The truth about the fat we eat and the fat that makes us fat is just another mass of fake information. http://bit.ly/IzN1tVSun, 29 Apr 2012 01:17:45 -0500http://www.sokule.com/images/sokulelogosm.jpgKirstenToday, the once so valued relationship; between a buyer and a vendor is as rare as it is devalued. http://bit.ly/I6btnxhttp://www.sokule.com/view/538216Today, the once so valued relationship; between a buyer and a vendor is as rare as it is devalued. http://bit.ly/I6btnxFri, 27 Apr 2012 01:39:11 -0500http://www.sokule.com/images/sokulelogosm.jpgKirstenWe're not designed to diet and we're not meant to get fat. Carbohydrates changed all that http://bit.ly/I3nzhttp://www.sokule.com/view/537173We're not designed to diet and we're not meant to get fat. Carbohydrates changed all that http://bit.ly/I3nzMon, 23 Apr 2012 04:34:52 -0500http://www.sokule.com/images/sokulelogosm.jpgKirstenA diet is essential to good health! Wrong. Our body can€™t tell the difference between a diet and a Famine. http://bit.ly/JlTrBrhttp://www.sokule.com/view/536775A diet is essential to good health! Wrong. Our body can€™t tell the difference between a diet and a Famine. http://bit.ly/JlTrBrSat, 21 Apr 2012 01:32:27 -0500http://www.sokule.com/images/sokulelogosm.jpgKirstenCarbohydrates are not essential. Their only purpose is to be converted to glucose and used for fuel. http://bit.ly/IkZ9QShttp://www.sokule.com/view/536240Carbohydrates are not essential. Their only purpose is to be converted to glucose and used for fuel. http://bit.ly/IkZ9QSThu, 19 Apr 2012 03:16:09 -0500http://www.sokule.com/images/sokulelogosm.jpgKirstenYour Grandma could have answered that question in a second? So Why Can€™t You? http://www.youtube.com/watch?v=FE0jdumOL04http://www.sokule.com/view/535718Your Grandma could have answered that question in a second? So Why Can€™t You? http://www.youtube.com/watch?v=FE0jdumOL04Tue, 17 Apr 2012 04:45:20 -0500http://www.sokule.com/images/sokulelogosm.jpgKirstenYour Grandma could have answered that question in a second? So Why Can€™t You? http://www.youtube.com/watch?v=FE0jdumOL04http://www.sokule.com/view/535717Your Grandma could have answered that question in a second? So Why Can€™t You? http://www.youtube.com/watch?v=FE0jdumOL04Tue, 17 Apr 2012 04:45:15 -0500http://www.sokule.com/images/sokulelogosm.jpgKirstenIf you are addicted to carbohydrates, you should have only one goal; that€™s to cure your addiction. http://bit.ly/HDxYkphttp://www.sokule.com/view/534735If you are addicted to carbohydrates, you should have only one goal; that€™s to cure your addiction. http://bit.ly/HDxYkpFri, 13 Apr 2012 03:04:30 -0500http://www.sokule.com/images/sokulelogosm.jpgKirstenA large scale, physical and social change is usually a feast to writers, reporters and the media. http://bit.ly/I9cdbchttp://www.sokule.com/view/533823A large scale, physical and social change is usually a feast to writers, reporters and the media. http://bit.ly/I9cdbcTue, 10 Apr 2012 04:42:12 -0500http://www.sokule.com/images/sokulelogosm.jpgKirstenA large scale, physical and social change is usually a feast to writers, reporters and the media. http://bit.ly/I9cdbchttp://www.sokule.com/view/533822A large scale, physical and social change is usually a feast to writers, reporters and the media. http://bit.ly/I9cdbcTue, 10 Apr 2012 04:37:48 -0500http://www.sokule.com/images/sokulelogosm.jpgKirsten