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The Essentials of The HCG Diet Meal Plan

Many people have heard about the HCG diet meal plan?

This is a
special dietary regimen concocted by Dr. ATW Atkins Simeons, a well-known British physician who found out that the hormone secreted by pregnant women, called human chorionic gonadotropin (HCG) can also be used as an aid in weight-loss. This diet meal plan is designed to be a complement, or partner, to the HCG Diet Drops products, and makes use of the 500-calorie per day principle.

So it seems that the idea is to eat foods and meals that don't have any more than 500 calories daily so that you get the maximum weight loss potential that the
diet program offers.

Dr. Simeons’ 500 Calorie Diet Plan

Dr. Simeons 500 calorie
diet plan, is an example of one that he designed for Italian patients during the course of his study. This was taken from his manuscript entitled, Pounds & Inches A New Approach To Obesity:


Tea or coffee in any quantity, without sugar. Only one tablespoonful of milk allowed in 24 hours. Saccharin or Stevia may be used.

    100 grams of veal, beef, chicken breast, fresh white fish, lobster, crab, or shrimp. All visible fat must be carefully removed before cooking, and the meat must be weighed raw. It must be boiled or grilled without additional fat. Salmon, eel, tuna, herring, dried or pickled fish are not allowed. The chicken breast must be removed from the bird.

   One type of vegetable only to be chosen from the following: spinach, chard, chicory, beet-greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, cabbage.

.    One breadstick (grissino) or one Melba toast.

    An apple, orange, or a handful of strawberries or one-half grapefruit.

Dinner :

The same four choices as lunch (above.)

For those who are just beginning to follow the HCG diet meal plan, eating foods that contain only 500 calories per day may be tough. Your body may react strongly to the sudden change in food choices and quantities. However, it gets easier as time goes by. You have to remember that this is to be done alongside the consumption of the HCG diet drops.

Fancy an HCG Meal Shake go HERE <==

If you have too much HCG in your body this will allow you to successfully convert stored fat into energy that will provide you the fuel you need for your daily routine. Hence, your craving for food will decrease, and the fats that you once stored in your body will begin to melt away, ensuring you are on the way to a
leaner and slimmer you.

If you wish to take the
HCG diet drops and follow Dr. Simeons’ diet, you would be best to consult your physician first . Once you have assurance that your body is ready to adopt such a dietary regimen, you can start taking the daily doses of the diet product and eating your way to a healthier and more active lifestyle.

Do you think you’re up for the challenge?

For More Information Go Here <==


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