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Brian Morgan - Stress Busters Workout - too much stress can wreck your health.
1:30 PM Apr 13th 10 from Web
Brian Morgan 9:28 PM Apr 03rd 10 from Web

Posture exercises to help prevent rounded shoulders and improve upper and mid back strength

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Brian Morgan 1:08 PM Mar 10th 10 from Web

Vibration training can provide an exercise option for those with MS - balance, strength,bone mass

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Brian Morgan 12:27 PM Mar 09th 10 from Web

Here are 5 proven, safe & inexpensive strategies so powerful they could END your DEPRESSION for good. From Dr. Joseph Mercola

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Brian Morgan 12:25 PM Mar 09th 10 from Web

Chia Seeds Update – Iskiate, the "new" energy drink? High antioxidants, fiber, omega-3's.

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Brian Morgan 3:19 PM Mar 04th 10 from Web

Here is a nice little tip for a better golf swing from the Titleist Performance Institute

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Brian Morgan 2:21 PM Feb 16th 10 from Web

Simple Posture Exercises for Baby Boomers. Great way to avoid rounded shoulders and shoulder injuries.

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Brian Morgan 5:34 PM Feb 05th 10 from Web

Reduced Pain and Fitness After 50 - "my hip felt better at work yesterday than it has in a month"

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Brian Morgan 9:00 AM Feb 01st 10 from Web

Women Gain Sharper Minds with Strength Training. one more reason to lift weights and resistance train besides osteoporosis prevention

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Brian Morgan 1:03 PM Jan 23rd 10 from Web

Using the Xiser as part of a fat loss circuit with ropes - no impact cardio for Baby Boomers

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